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During your initial 60–90 minute appointment, we’ll lay the foundation for a personalized nutrition plan designed around you.
We’ll start by getting to know one another and taking a comprehensive look at your relationship with food, medical history, lifestyle, current eating habits, and nutrition goals. I’ll guide you through a thoughtful series of questions to better understand where you are today and what you’d like to work toward.
From there, we’ll collaborate to create a clear, realistic roadmap for your nutrition journey and identify the next steps for our future appointments together.
During your initial 60–90 minute appointment, we’ll lay the foundation for a personalized nutrition plan designed around you.
We’ll start by getting to know one another and taking a comprehensive look at your relationship with food, medical history, lifestyle, current eating habits, and nutrition goals. I’ll guide you through a thoughtful series of questions to better understand where you are today and what you’d like to work toward.
From there, we’ll collaborate to create a clear, realistic roadmap for your nutrition journey and identify the next steps for our future appointments together.