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Our most comprehensive coaching option, designed for those seeking consistent support as they work toward long-term, sustainable lifestyle change. More touchpoints give us the opportunity to build habits gradually, navigate setbacks, refine your approach, and strengthen the skills and confidence needed to maintain your progress.
Includes:
1 comprehensive 60–90 minute initial consultation
7 personalized 45–60 minute follow-up sessions
4 focused 15–30 minute accountability check-ins
Comprehensive progress tracking and ongoing plan adjustments
Continued nutrition education and skill-building
Consistent accountability and support
Our greatest bundle savings and best overall value
Our most comprehensive coaching option, designed for those seeking consistent support as they work toward long-term, sustainable lifestyle change. More touchpoints give us the opportunity to build habits gradually, navigate setbacks, refine your approach, and strengthen the skills and confidence needed to maintain your progress.
Includes:
1 comprehensive 60–90 minute initial consultation
7 personalized 45–60 minute follow-up sessions
4 focused 15–30 minute accountability check-ins
Comprehensive progress tracking and ongoing plan adjustments
Continued nutrition education and skill-building
Consistent accountability and support
Our greatest bundle savings and best overall value